“People with mental problems are our neighbors. They are members of our congregations, members of our families; they are everywhere in this country. If we ignore their cries for help, we will be continuing to participate in the anguish from which those cries for help come. A problem of this magnitude will not go away. Because it will not go away, and because of our spiritual commitments, we are compelled to take action.” Rosalynn Carter
The holidays can be a very fun and joyous time for many, but for others it is stressful and lonely. As we enjoy our holidays, let’s keep in mind those that may find this holiday season a difficult time. Those who are grieving, dealing with divorce or struggling with addiction. Those who have lost their job and are stressed about making ends meet. Those who have loved ones serving overseas and those who are dealing with illness.
NAMI (National Alliance for the Mentally Ill) has some good “tips for dealing with the holidays” that I would like to share with you. These tips are for those dealing with their mental illness and for those who need to be supportive of their loved ones who are dealing with mental illness including family, friends and the religious community. These holidays are steeped in religion and for many this can be a time to reconnect with their faith and spirituality.
If divorce or loss of a loved one has occurred in your family, make sure to make time for your children if they want to talk. It is important to embrace the season together – whatever it may bring.
Wishing you all a safe and happy New Year!
DISCLAIMER
Information contained in this blog is intended for educational purposes only. It is not intended as medical or psychiatric advice for individual conditions or treatment and does not substitute for a medical or psychiatric examination. A psychiatrist must make a determination about any treatment or prescription. Dr. Paul does not assume any responsibility or risk for the use of any information contained within this blog.